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This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use Yoga to heal any number of afflictions
Reject the default path
Thema Bryant
even if you end up somewhere that feels unconventional or unplanned
adopt an anti-inflammatory diet
The Attention Fix - By Dr. Anders Hansen Book cover type:Paperback This classic fully illustrated andThe Attention Fix: How to Focus in a World That Wants to Distract You By Anders Hansen Publisher: Zeitgeist (2024) ISBN 13: 9780593885833 Pages: 208 Genre(s): Self Help, Health & Wellness, Psychological Health About the Book Anders Hansens work is the antidote to our modern day struggles.Dr. Rangan Chatterjee, author of The Stress Solution Take charge of your attention and break free from the digital overload with The Attention Fix by internationally
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