step-by-step recipes
Tapioca Starch*
trace amounts of chelated minerals
The book includes chapters on yoga and Taoist exercises
and support your cardiovascular health
Naturally Bug-Free by Stephanie Tourles Spice Mixes step-by-step recipes75 Nontoxic Recipes for Repelling Mosquitoes, Ticks, Fleas, Ants, Moths & Other Pesky Insects Protect yourself, your children, your pets, and your home from bugs without using harsh or toxic chemicals! Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents you can make at home from all natural ingredients. For protection from mosquitos, ticks, and other biting insects, there are sprays, balms, body oils, and tinctures,