Befriending Your Nervous System "Evergreen-Product" “We experience genuine and lasting

“We experience genuine and lasting happiness when we stop trying to turn the negative into the positive

and Air as powerful tools on your healing journey

"Reality is an immense and holy gift

Mindfulness—how it directly builds EF and how to incorporate mindful practices for the whole family

Taught by Feuerstein himself

Befriending Your Nervous System "Evergreen-Product" “We experience genuine and lastingHarness the power of your nervous system to support healthy relationships and personal well being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like youre staring down a charging rhinoceros? How is it that both situations cause a fight or flight responseand what can you learn from it? As it turns out, the same neurological processes that cause unwanted stress can also be harnessed to summon relaxation,