Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety A much-loved fairy tale of

A much-loved fairy tale of defiance

plant care tips and tricks

In A New Way to Bake

With interactive flaps to train fine motor skills and an adventure that sparks curiosity and imagination

and Mira and her friends have been given the important quest of filling party bags with gifts to give them

Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety A much-loved fairy tale of'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant based meals.'Sophie Waplington @sophsplantkitchen A qualified personal trainer with a passion for food, Sophie knows the vital role diet and particularly eating plenty of protein and fibre plays in nurturing a healthy body and a happy mind. Her recipes