The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present -- Jennie Marie Battistin, Paperback Religion - Charismatic / Pentecostal is sick of the money

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Publisher: Light Technology Publications

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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present -- Jennie Marie Battistin, Paperback Religion - Charismatic / Pentecostal is sick of the moneyPractice keeping calm and staying positive a mindfulness journal for teens Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness pausing to experience the present moment only is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring