Striking Points Makiwara Bag Karate Letters The striking surface includes a

The striking surface includes a recessed striking target and constructed with premum full-grain leather for long lasting durability

1/2&quot foam covers the rib and sternum area

Ideal for toughening and strengthening your hands and feet

Belt sold separately

¼&quot Single-needle binding on neck and armholes

Striking Points Makiwara Bag Karate Letters The striking surface includes aDevelop strength and power in your punches while toughening your skin and hardening your fist. This bag features one or more zippered compartments for holding 6 to 8 poundsof dried beans or shot (not included). The outer shell is made of a heavyweight duck canvas with reinforced stitching. This bag can really take a pounding. Hang it on a wall or tree using the brass plated grommets so your bag will not wear out as quickly. Bag measures 35 1 2&quot x